hills academy martial arts shaolin kung fu
Unit 34b, 7 Carrington Rd, Castle Hill NSW 2154

Welcome to Hills Academy of Martial Arts


Hills Academy of Martial Arts is a Traditional Shaolin Martial Arts Training Centre located in Castle Hill, NSW.

We specialise in teaching traditional Martial Arts to Kids, Teens and Adults.

We pride ourselves in not only teaching great martial arts but also emphasising Character Development through Martial Arts training.

Our Mission is to provide the highest quality Martial Arts training to Positively impact each individuals life.

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Shaolin Kung Fu


Shaolin Kung Fu has a 1500-year history and is considered the birth place of Martial Arts. Developed in the Shaolin monastery by monastic monks for health purposes, Kung Fu developed into a way of self defense for personal protection and security of the Shaolin Temple. 

Shaolin Kung Fu is divided into 3 main areas of practice known as the three pillars of Shaolin Kung Fu. 

CH’AN – The practice of Zen. Shaolin Kung Fu is not just a way of moving, it is also a way of thinking. Ch’an includes such things as Meditation, but also the spirit of the practitioner. One who practices Ch’an practices and represents compassion and life values from the heart.

WU – Wu is the practice of Martial Arts. The Martial Arts includes; 

  • Ji Ben Gong (Foundation Training) – Stance work, basic form, technique, and conditioning. 
  • 72 Arts of Shaolin - 72 special skills
  • Dian Xue – Pressure point arts 
  • Taolu (Forms / Patterns / Kata) – Set arrangement of techniques. 
  • Sanda (Sparring) – The application of techniques. Sparring, Chin’Na (Joint locking), Tui Shou (pushing hands), Chi Sau (sticking hands), grappling and wrestling. 
YI – Healing arts. The healing arts of the Shaolin Temple are famous throughout the world. This consists of the practice of self-healing and healing others. Qi Gong (energy work), An Mo Tui Na (Acupressure), and TCM (Traditional Chinese Medicine) herbal medicines.
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Please view our other martial arts programs below

Little Dragons Kung Fu 4-6yrs
Little Dragons
Kung Fu 4-6yrs
Kids Shaolin Kung Fu 7-13yrs
Kids Shaolin
Kung Fu 7-13yrs
Teens & Adults Shaolin Kung Fu
Teens & Adults
Shaolin Kung Fu
Tai Chi & Qigong 14+yrs
Tai Chi &
Qigong 14+yrs
Fitness Kickboxing 14+yrs
Fitness Kickboxing
14+yrs