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Tai Chi and Qigong classes at Castle Hill. Tai C

Tai Chi and Qigong classes at Castle Hill.

Tai Chi is an ancient Chinese art of relaxation, healing and self defence. It’s gentle and fluid motions are suitable for everyone of all ages.

✅ Enhance energy levels
✅ Stress management
✅ Boost confidence
✅ Improve strength and balance
✅ Practice mindfulness and meditation

Contact us to learn more about our Tai Chi and Qigong classes

Adults Shaolin Kung Fu classes

Amituofo 🙏

💻https://www.hillsmartialarts.com.au

“You never lose.
You either win or you learn.” - Nelson Mandela

No matter what the situation is we must remain pos

No matter what the situation is we must remain positive and vigilant in achieving our goals! Don’t give up! Tough times don’t last, tough people do!
Congratulations to these guys on continuing to push through all the current situations to continue to move forward to achieve their goals! Great work! Amituofo 🙏

Black Belt and Sash Board

Black Belt and Sash Board

Gong Xi Fa Cai! Happy Lunar New Year! Wishing ev

Gong Xi Fa Cai!
Happy Lunar New Year!
Wishing everyone a prosperous new year!

OPEN DAY Sunday February 2nd from 9am! Participat

OPEN DAY Sunday February 2nd from 9am!
Participate in our Introductory sessions:
9am - Little Dragons Kung Fu (4-5yrs)
10am - Kids Kung Fu (6-12yrs)
11am - Teens and Adults Kung Fu (13yrs +) 12pm - Fitness Kickboxing
1pm - Tai Chi and Qigong
To register, please DM us with your name and contact number and who the classes are for and we’ll be in touch to book you in!

🐉The Little Dragons 🐉 When the Grandmaster

🐉The Little Dragons 🐉

When the Grandmaster visited he praised all of the parents for their efforts and decision to teach their children martial arts.

He said it is very important, the children are our future so what we teach them now when they are young is what will help them to grow into strong minded, healthy teens and adults.
Martial arts teaches not only kicking and punching but more importantly it teaches the values and character traits such as respect, self discipline, hard work, perseverance, having confidence in themselves and being kind and helpful to one another!
I really enjoy helping to cultivate these young minds and hope to do my part to ensure their success for the future!

Amituofo 🙏

Sifu Ben 🌐 https://www.hillsmartialarts.com.au
📸 @hillsacademyofmartialarts
🙋🏼‍♂️📖 @hillsacademyofmartialarts

“The mind is everything.⠀ What you think you b

“The mind is everything.⠀
What you think you become.” - Buddha ⠀
⠀
Cultivate your thoughts each day! ⠀
Be grateful, be thankful and always look to the future. ⠀
⠀
What are you looking to create for your future? ⠀ ⠀
⠀
🌐 https://www.hillsmartialarts.com.au⠀
📸 @hillsacademyofmartialarts⠀
🙋🏼‍♂️📖 @hillsacademyofmartialarts

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Please view our other martial arts programs below

Little Dragons
Kung Fu 4-5 yrs

Kids Shaolin
Kung Fu 6-13yrs

Teens & Adults
Shaolin Kung Fu

Tai Chi &
Qigong 14+yrs

Fitness Kickboxing
14+yrs