Want to try our classes? FREE Training Week
Try our Little Dragons, Kids Kung Fu, Family Kung Fu, Teens & Adults Kung Fu, Tai Chi or Fitness Kickboxing classes with a full week of free classes.
Develop Yourself Physically, Mentally, Emotionally And Spiritually!
Learn A New Way Of Life With
Our Adults Shaolin Kung Fu
- Improve Physical Fitness: Shaolin Kung Fu exercises the whole body!
- Reduce Stress: Leave your worries at the door!
- Improve Self Confidence: Do things you never thought possible whilst learning to effectively defend yourself and your family!
- Spiritual Development: Learn more about yourself, feel better than ever and gain a more positive outlook on life!
Shaolin Kung Fu is way more than just another workout, it is a whole new way of life!
Learn what the Shaolin Monks of China have been practicing for the past 1500 years do develop themselves physically, mentally, emotionally and spiritually!
Our Kung Fu comes direct from the Shaolin temple, under the lineage of 32nd Generation Shaolin Monk – Shi Xing Ao (Sifu David Greenland) and his Master – Grandmaster Shi De Yang – 31st Generation Shaolin Monk.
I started the Adults Kung Fu program after watching how much fun my son was having and how much he was learning, in Little Dragons. I wanted to do something that would challenge me both physically and mentally, but as an older beginner student I was worried I would be too far behind / not fit enough / not strong enough to attend. It was a big step to even sign up! I quickly discovered though, that Sifu Ben is a great teacher, not only for the children, but also for the adults. He pushes the class each week, while being accommodating of our own individual skills. In addition, the class environment is great - every student is willing to help and encourage you along, and I know I have made lifelong friends in the process. I highly recommend the Hills Academy of Martial Arts for both children and adults, of all skill levels and fitness.
As a parent of a little martial artist, I took up an opportunity to try Kung Fu as a family member and initially felt completely out of my comfort zone. After my first couple of classes I was hooked and enjoy it so much I wish I had more days in my week! I’ve enjoyed challenging my mind and body to learn new things, grow stronger and become more flexible. I’ve also completed a self defense course through our academy which has given me more confidence when I’m out walking on my own. Sifu Ben is a fantastic and dedicated instructor. I highly recommend you give Hills Academy of Martial Arts a go no matter what your age!
